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Water Exercise

Disclaimer: Schedule subject to change without notice.

shallow water aerobic

A 50 minute strength and aerobic class. Perfect for older people, those with injuries or anybody looking for a low impact work out. Cost is admission to facility plus three dollars.

Deep water aerobic

A deep water aerobics class, participants use fitness float belts as well as other resistance methods to build strength and cardio conditioning. Perfect for older people, those with injuries or anybody looking … Continue reading

Water exercise

Disclaimer: Schedule subject to change without notice.

Water Exercise

Disclaimer: Schedule subject to change without notice.

Water Exercise

Disclaimer: Schedule subject to change without notice.

Water Exercise

Disclaimer: Schedule subject to change without notice.

Water Exercise

Disclaimer: Schedule subject to change without notice.