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Adult Yoga in Golden Gate Park
March 22, 2014 @ 8:00 am - 9:00 am
Yoga is an ancient practice used for developing strength and balance between mind and body. These classes will build your knowledge and skill in addition to teaching fundamental poses which will increase your flexibility, enhance muscle tone, and improve coordination. Please bring your own mat. Courses are taught by certified instructors.
The class is an Adult Yoga class for all levels, and it is on Saturday mornings from 8:00 am – 9:00 am. The cost is $48 for 8 classes. It is located at the Golden Gate Tennis Courts inside the complex. Registration for the Spring Session is now open, and online registration can be found at www.sfreconline.org. The first class for the Spring Session is on Saturday, March 22nd.