Sunset Rec Center

The New Sunset Rec Center

Residents of the Sunset District have enjoyed Sunset Recreation Center since 1940, making it a main hub of activity for kids in the outer Sunset. In response to community needs, the Recreation and Park Department is dedicating nearly $14 million of the 2008 Clean and Safe Neighborhood Parks Bond to ensure this local treasure will continue to promote good health and community togetherness through its recreational facilities. The renovation of Sunset Recreation Center is scheduled to be completed in summer 2012.

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Facility Schedule

Printable Schedule

Monday

Facility Operating Hours:

9am to 9pm

Classes & Open Gym/Swim Schedule:

Activity Start Time End Time Location Room/Area Class Type Start Date End Date Description
Basketball 9:00 am 5:45 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/22/2017

Disclaimer: Schedule subject to change without notice.

Table Tennis 9:00 am 9:00 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/27/2017

Ping Pong in the room in Gymnasium
Disclaimer: Schedule subject to change without notice.

Pilates – All Levels 9:15 am 10:15 am Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Exercise & Fitness 3/13/2017 5/1/2017

Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, Pilates increases circulation and helps to sculpt the body and strengthen the body’s core or powerhouse (torso). People who do Pilates regularly feel they have better posture, are less prone to injury, and experience better overall health.

Sign Up!
Tai Chi 10:30 am 11:30 am Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Exercise & Fitness 3/13/2017 5/1/2017

Tai Chi has a positive effect on balance, flexibility, and cardiovascular fitness.

Sign Up!
Jiu-Jitsu 4:00 pm 5:30 pm Sunset Rec Center SUNSETREC - Multi Purpose Room Alternative Recreation 3/20/2017 5/22/2017

Jiujitsu for youth focuses on the fundamentals of grappling. Kids learn a combination of wrestling, Judo, Brazilian Jiujitsu and other grappling arts. Kids build up attributes such as self-esteem, self-discipline, and social skills while also increasing their physical attributes through competition and sparing. Parents will need to purchase a Jiu-Jitsu uniform and white belt before class. For more information please call Rex Biteng at 415-335-9184.

Sign Up!
Adult Jiu-Jitsu 6:00 pm 7:30 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Alternative Recreation 3/13/2017 5/15/2017

Jiujitsu for adults focuses on the fundamentals of grappling. Students learn a combination of wrestling, Judo, Brazilian Jiujitsu and other grappling arts. Students build up attributes such as self-esteem, self-discipline, and real world self defense skills through learning technique and sparing. For more information please call Rex Biteng at 415-335-9184.

Sign Up!
Badminton 6:00 pm 7:00 pm Sunset Rec Center SUNSETREC - Gymnasium Sports 3/13/2017 5/15/2017

Smash the birdie over the net and see if you have what it takes to play this fun sport. All levels of play are welcome to join in. All participants will be required to play doubles, unless space warrants otherwise. Please note; This class does not have an instructor; participants play against each other.**Participants may sign up for only ONE time slot. If you sign up for more than one, you will be withdrawn.

Sign Up!
Muay Thai Fitness 6:00 pm 7:30 pm Sunset Rec Center SUNSETREC - Multi Room2(adjacent to gym) Sports - Alternative 3/13/2017 5/15/2017

This is a pure fitness class that incorporates mostly Muay Thai kicking/punching pad work with other mixed martial arts drill work. This class is NOT a cardio kickboxing class. This class will focus on increasing cardio endurance and strengthening core muscle groups by intensive calisthenics drills. If you’re interested in getting a full body workout and want to try something new, then this class is for you! Students should bring their own hand wraps. Safety gear is provided but students are encouraged to bring their own. Drop ins are welcome. For more information please contact Don Franklin at 415-831-6814. No class 1/16 & 2/20.

Sign Up!
Yoga – Hatha Traditional 6:30 pm 7:30 pm Sunset Rec Center SUNSETREC - Multi Purpose Room B:Smaller Exercise & Fitness 3/13/2017 5/1/2017

There is much more in Hatha yoga practice than poses. In this series, we still explore practices aimed to improve our physical well-being through asanas (poses); we also introduce practices that include pranayama (breath expansion) techniques, and finally we experience the benefits of simple meditation techniques. The intention is awareness at a physical, mental and emotional level on as well as off the mat.

Sign Up!
Badminton 7:00 pm 8:00 pm Sunset Rec Center SUNSETREC - Gymnasium Sports 3/13/2017 5/15/2017

Smash the birdie over the net and see if you have what it takes to play this fun sport. All levels of play are welcome to join in. All participants will be required to play doubles, unless space warrants otherwise. Please note; This class does not have an instructor; participants play against each other.**Participants may sign up for only ONE time slot. If you sign up for more than one, you will be withdrawn.

Sign Up!

Tuesday

Facility Operating Hours:

9am to 9pm

Classes & Open Gym/Swim Schedule:

Activity Start Time End Time Location Room/Area Class Type Start Date End Date Description
Table Tennis 9:00 am 9:00 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/27/2017

Ping Pong in the room in Gymnasium
Disclaimer: Schedule subject to change without notice.

Rec-N-Tot Soccer 11:00 am 12:00 pm Sunset Rec Center SUNSETREC - Gymnasium Sports 3/14/2017 5/16/2017

Rec and Tot soccer classes are designed to introduce the game of soccer in a non-competitive but fun and positive atmosphere. Our classes boost confidence and physical fitness in each of our participants. Rec and Tot?s soccer number one objective is to have fun!! Participants must meet the minimum age requirement as of the start of the program.

Sign Up!
Basketball 12:00 pm 4:15 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/27/2017

Disclaimer: Schedule subject to change without notice.

Table Tennis 12:00 pm 9:00 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/27/2017

Ping Pong in the room in Gymnasium
Disclaimer: Schedule subject to change without notice.

Ballroom Dancing 1:00 pm 3:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Dance & Performing Arts 3/14/2017 5/23/2017

Come Join The Fun! Bring your partner & glide across the dance floor during our Open Ballroom Dance sessions. Offered on Tuesdays & Thursdays, these sessions are music based & no instruction is provided. Music is played by volunteers. Sign up for this fun, recreational dance program!

Sign Up!
Tennis – Rec ‘N’ Tots 3:15 pm 3:45 pm Sunset Rec Center SUNSETREC - Tennis Court 1 Sports 3/14/2017 5/23/2017

Introduce your youngster to the sport of a lifetime. Your tot will learn to play tennis through an exciting and innovative program called QuickStart. Your child will play tennis through fun drills and games. Students must bring their own racquets & wear athletic shoes.

Sign Up!
Junior Tennis Academy 3:45 pm 4:45 pm Sunset Rec Center SUNSETREC - Tennis Court 1 Sports 3/14/2017 5/23/2017

This class will use the Learning and Fun Tennis System curriculum (LAFTS). The Learning and Fun Tennis System was created by SFRPD Tennis Programs Coordinator Lou Maunupau and is an eclectic mix of the best programmatic ideas from the USPTA, PTR, USTA NorCal, SFRPD, and 35 + years teaching tots to adults in the public and private sector. LAFTS is modeled after a progressive curriculum of combining difficult skill concepts followed immediately with fun competitive drills which are tailored specifically with the theme of the technical lecture. Students can expect to learn tennis vocabulary and tennis grips. Students are taught the correct swing flight paths for a particular stroke combined with the proper grip and the appropriate footwork. Students will learn the “Art of the Rally”, strategies, and to play matches-singles and doubles.

Sign Up!
Karate Kidz- Little Kickers 4:00 pm 5:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Alternative Recreation 4/18/2017 5/16/2017

Kids will learn movements taken from various traditional and functional martial arts. This class DOES NOT teach fighting techniques or combat. Little Kickers will provide young participants basic knowledge and the foundation to grow in martial arts. This class is perfect for tots who want to be exposed to different movements other than in mainstream sports. Registrants must be at least 4 years old at the beginning of the course to participate. Students will have the opportunity to purchase a uniform and belts for an extra fee.

Sign Up!
Textiles – Kids Knit & Crochet 4:00 pm 5:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room B:Smaller Arts - Visual 3/21/2017 5/2/2017

Finally! A knitting and crochet class specially for kids. Students will learn techniques like knitting, finger knitting and crochet to increase dexterity, concentration and creativity. Your hands + yarn = infinite possibilities. All materials are provided.

Sign Up!
Baseball – SFYBL -Mustang Division 4:30 pm 5:30 pm Sunset Rec Center SUNSETREC - Diamond Sports 2/28/2017 5/16/2017

Available space might change depending on returning players . San Francisco Recreation and Parks Department and SFFD Flame Athletics present SFYBL Spring Mustangs Youth Baseball. Individual players (or groups of players) ages 9 to 10, as of April 30, 2017 that want to sign up for a kid pitch team and have a SFRPD coach, sign up below for the location and time that you want to practice. Teams will be formed based on the sign ups. Fees include one practice per week, a uniform, a coach and entry into the SFYBL Baseball league. Games start March and practices start the first week of March . Games will be on a weekday and Saturdays. If a team with a coach wants to register, please go to the SFYBL website (http://sfybl.org/). Please read the Player Transfer Rule #3 prior to registering.

Sign Up!
Basketball Fundamentals 4:30 pm 6:30 pm Sunset Rec Center SUNSETREC - Gymnasium Sports 3/21/2017 5/18/2017

Learn the many aspects of basketball including skills development, physical conditioning, and philosophy.

Sign Up!
Textiles – Kids Knit & Crochet 2 5:00 pm 6:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room B:Smaller Arts - Visual 3/21/2017 5/2/2017

Ready to take your knitting & crochet to the next level and tackle new skills and projects? This fun class is for kids with beginning knitting and/or crochet experience. All materials are provided.

Sign Up!
Karate Kidz 5:15 pm 6:15 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Alternative Recreation 4/18/2017 5/16/2017

Karate originated in the Okinawa Islands of Japan and has branched out into many different styles. Karate Kidz is a structured class that teaches formalized, sequenced movements which represent offensive and defensive postures known as Kata. Students will also learn kicking, punching, blocking and other open hand techniques. Students will have the opportunity to purchase a uniform and belts for an extra fee.

Sign Up!
Basketball 6:30 pm 9:00 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/27/2017

Disclaimer: Schedule subject to change without notice.

Karate Kidz – Advanced 6:30 pm 7:30 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Alternative Recreation 4/18/2017 5/16/2017

Karate originated in the Okinawa Islands of Japan and has branched out into many different styles. Karate Kidz is a structured class that teaches formalized, sequenced movements which represent offensive and defensive postures known as Kata. Students will also learn kicking, punching, blocking and other open hand techniques. Students will have the opportunity to purchase a uniform and belts for an extra fee. Must have taken Karate Kidz previously.

Sign Up!

Wednesday

Facility Operating Hours:

9am to 9pm

Classes & Open Gym/Swim Schedule:

Activity Start Time End Time Location Room/Area Class Type Start Date End Date Description
Simply Fun 1 & 2 10:00 am 11:30 am Sunset Rec Center SUNSETREC - Gymnasium Early Childhood Recreation 3/15/2017 5/10/2017

Simply Fun 1 & 2 combined playgroup for babies and toddlers. There will be age appropriate activities for the different age groups. This is a parent/caregiver participation class.

Sign Up!
Basketball 12:00 pm 9:00 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/24/2017

Disclaimer: Schedule subject to change without notice.

Cantonese Senior Line Dancing 1:00 pm 3:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room Dance & Performing Arts 3/15/2017 5/24/2017

Fun group exercise with great music!

Sign Up!
Jiu-Jitsu 4:00 pm 5:30 pm Sunset Rec Center SUNSETREC - Multi Purpose Room Alternative Recreation 3/22/2017 5/24/2017

Jiujitsu for youth focuses on the fundamentals of grappling. Kids learn a combination of wrestling, Judo, Brazilian Jiujitsu and other grappling arts. Kids build up attributes such as self-esteem, self-discipline, and social skills while also increasing their physical attributes through competition and sparing. Parents will need to purchase a Jiu-Jitsu uniform and white belt before class. For more information please call Rex Biteng at 415-335-9184.

Sign Up!
Baseball – SFYBL – Pinto Division 4:30 pm 5:30 pm Sunset Rec Center SUNSETREC - Diamond Sports 3/1/2017 5/17/2017

San Francisco Recreation and Parks Department and SFFD Flame Athletics present SFYBL Spring Youth Coach/Kid Pitch Baseball. Individual players (or groups of players) ages 7-8, as of April 30, 2017, that want to sign up for a team and have a SFRPD coach, sign up below for the location and time that you want to practice. Teams will be formed based on the sign ups. If a class is full at a particular location, you can wait list and we will try to form other teams with practices at or nearby that location. These teams will play in the Pinto division of SFYBL which provides for limited kid pitching (after a certain number of walks, a coach will pitch). Fees include one practice per week, a uniform, a coach and entry into the SFYBL Baseball league. Games start March 16, and practices start on the week of March 4. Games will be on Saturdays. If a team with a coach wants to register, please go to the SFYBL website (http://sfybl.org/).

Sign Up!
Basketball Fundamentals 4:30 pm 6:30 pm Sunset Rec Center SUNSETREC - Gymnasium Sports 3/21/2017 5/18/2017

Learn the many aspects of basketball including skills development, physical conditioning, and philosophy.

Sign Up!
Yoga – Vinyasa 6:30 pm 7:30 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Exercise & Fitness 3/15/2017 5/3/2017

Vinyasa is dynamic way of linking breath to movement, and sequencing is often built around sun salutations. The class is approachable and non-competitive, and students are encouraged to find their own rhythm and pace. In the class you will build heat, endurance, flexibility, strength and concentration. Classes are for all levels; in Level 1-2 basics will be reviewed and pace may be slower.

Sign Up!
Zumba – Drop-in 7:30 pm 8:30 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Exercise & Fitness 3/15/2017 5/17/2017

www.sfrecpark.org/zumba

Sign Up!

Thursday

Facility Operating Hours:

9am to 9pm

Classes & Open Gym/Swim Schedule:

Activity Start Time End Time Location Room/Area Class Type Start Date End Date Description
Pilates – All Levels 9:15 am 10:15 am Sunset Rec Center SUNSETREC - Multi Room2(adjacent to gym) Exercise & Fitness 3/16/2017 5/4/2017

Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, Pilates increases circulation and helps to sculpt the body and strengthen the body’s core or powerhouse (torso). People who do Pilates regularly feel they have better posture, are less prone to injury, and experience better overall health.

Sign Up!
Badminton 10:00 am 11:00 am Sunset Rec Center SUNSETREC - Gymnasium Sports 3/16/2017 5/25/2017

Smash the birdie over the net and see if you have what it takes to play this fun sport. All levels of play are welcome to join in. All participants will be required to play doubles, unless space warrants otherwise. Please note; This class does not have an instructor; participants play against each other.**Participants may sign up for only ONE time slot. If you sign up for more than one, you will be withdrawn.

Sign Up!
Leap into Learning 10:00 am 11:30 am Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Early Childhood Recreation 3/16/2017 5/11/2017

This class helps children experience what it’s like to be at preschool. Includes circle time, art/craft, storytime, theme activities and free play. 2-4 hours of classroom volunteering is required by guardian, along with taking turns providing a healthy snack. Caregiver must stay throughout the duration of the class. If child is not potty trained, caregiver must stay throughout the duration of the class.

Sign Up!
Little People’s Art Studio 10:15 am 11:00 am Sunset Rec Center SUNSETREC - Multi Purpose Room B:Smaller Arts - Visual 3/23/2017 5/4/2017

Let your child express themselves through art in this new creative art class. This new class promotes artistic cognitive development linking tactile and visual fun and casual environment. Adult participation is required.

Sign Up!
Badminton 11:00 am 12:00 pm Sunset Rec Center SUNSETREC - Gymnasium Sports 3/16/2017 5/25/2017

Smash the birdie over the net and see if you have what it takes to play this fun sport. All levels of play are welcome to join in. All participants will be required to play doubles, unless space warrants otherwise. Please note; This class does not have an instructor; participants play against each other.**Participants may sign up for only ONE time slot. If you sign up for more than one, you will be withdrawn.

Sign Up!
Pilates – Intermediate 11:00 am 12:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Exercise & Fitness 3/16/2017 5/4/2017

Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, Pilates increases circulation and helps to sculpt the body and strengthen the body?s core or powerhouse (torso). People who do Pilates regularly feel they have better posture, are less prone to injury, and experience better overall health.

Sign Up!
Basketball 12:00 pm 4:15 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/27/2017

Disclaimer: Schedule subject to change without notice.

Table Tennis 12:00 pm 9:00 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/27/2017

Ping Pong in the room in Gymnasium
Disclaimer: Schedule subject to change without notice.

Ballroom Dancing 1:00 pm 3:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Dance & Performing Arts 3/16/2017 5/25/2017

Come Join The Fun! Bring your partner & glide across the dance floor during our Open Ballroom Dance sessions. Offered on Tuesdays & Thursdays, these sessions are music based & no instruction is provided. Music is played by volunteers. Sign up for this fun, recreational dance program!

Sign Up!
Tennis – Rec ‘N’ Tots 3:15 pm 3:45 pm Sunset Rec Center SUNSETREC - Tennis Court 1 Sports 3/16/2017 5/25/2017

Introduce your youngster to the sport of a lifetime. Students will be introduced to the fundamentals of hitting forehands & backhands in a fun drill format.

Sign Up!
Baseball – SFYBL – Shetland Coach Pitch Division 3:30 pm 4:30 pm Sunset Rec Center SUNSETREC - Diamond Sports 3/2/2017 5/18/2017

San Francisco Recreation and Parks Department and SFFD Flame Athletics present SFYBL Spring Youth Baseball. Individual players (or groups of players) ages 5-7, as of April 30, 2017, that want to sign up for a coach pitch team and have a SFRPD coach, sign up below for the location and time that you want to practice. Teams will be formed based on the sign ups and placed in the Shetland Coach Pitch Division. If a class is full at a particular location, you can wait list and we will try to form other teams. Fees include one practice per week, a uniform, a coach and entry into the SFYBL Baseball league. Games start March and practices start on the first week of March . Games will be on Saturdays. If a team with a coach wants to register, please go to the SFYBL website
(http://sfybl.org/).

Sign Up!
Shred N Butter 3:45 pm 5:15 pm Sunset Rec Center SUNSETREC - Outdoor Basketball Court Alternative Recreation 3/16/2017 5/25/2017
Learn and try out new tricks on a variety of ramps and obstacles. Participants should have their own equipment. Helmets are mandatory to participate. Elbow and knee pads are strongly recommended. For rain out information please call 415 806 6513.
Sign Up!
Tennis – Quick Start Jr. Academy Int/Adv 3:45 pm 4:45 pm Sunset Rec Center SUNSETREC - Tennis Court 1 Sports 3/16/2017 5/25/2017

This program uses the Learning and Fun Tennis System Curriculum (LAFTS). The Learning and Fun Tennis System was created by SFRPD Tennis Programs Coordinator Lou Maunupau and is an eclectic mix of the best programmatic ideas from the USPTA, PTR, USTA NorCal, SFRPD, and 35+ years teaching tots to adults in the public and private sector. LAFTS is modeled on a progressive curriculum of combining difficult skill concepts followed immediately with fun competitive drills which are tailored specifically with the theme of the technical lecture. Students will learn tennis vocabulary and the etymology of tennis grips. Students are taught the correct swing flight paths for a particular stroke combined with the proper grip and appropriate footwork. Students will learn the ?Art of the Rally?, strategies, and to play matches-singles and doubles. The core of LAFTS is to play correctly technically & winning is secondary to technical execution, sound tactics, effort, and sportsmanship.

Sign Up!
Baseball – SFYBL – Shetland Coach Pitch Division 4:30 pm 5:30 pm Sunset Rec Center SUNSETREC - Diamond Sports 3/2/2017 5/18/2017

San Francisco Recreation and Parks Department and SFFD Flame Athletics present SFYBL Spring Youth Baseball. Individual players (or groups of players) ages 5-7, as of April 30, 2017, that want to sign up for a coach pitch team and have a SFRPD coach, sign up below for the location and time that you want to practice. Teams will be formed based on the sign ups and placed in the Shetland Coach Pitch Division. If a class is full at a particular location, you can wait list and we will try to form other teams. Fees include one practice per week, a uniform, a coach and entry into the SFYBL Baseball league. Games start March and practices start on the first week of March . Games will be on Saturdays. If a team with a coach wants to register, please go to the SFYBL website
(http://sfybl.org/).

Sign Up!
Baseball – SFYBL Shetland Tball Division 4:30 pm 5:30 pm Sunset Rec Center SUNSETREC-Grass Area #3-far centerfield Sports 3/2/2017 5/18/2017

San Francisco Recreation and Parks Department and SFFD Flame Athletics present SFYBL Spring Youth Baseball. Individual players (or groups of players) ages 4-6, as of April 30, 2017, that want to sign up for a Teeball team and have a SFRPD coach, sign up below for the location and time that you want to practice. Teams will be formed based on the sign ups. If a class is full at a particular location, you can wait list and we will try to form other teams with practices at or nearby that location. Fees include one practice per week, a uniform, a coach and entry into the SFYBL Baseball league. Games start March and practices start on the first week of March . Games will be on Saturdays. If a team with a coach wants to register, please go to the SFYBL website (http://sfybl.org/).

Sign Up!
Baseball – SFYBL Shetland Tball Division 4:30 pm 5:30 pm Sunset Rec Center SUNSETREC - Grass Area #1 - leftfield Sports 3/2/2017 5/18/2017

San Francisco Recreation and Parks Department and SFFD Flame Athletics present SFYBL Spring Youth Baseball. Individual players (or groups of players) ages 4-6, as of April 30, 2017, that want to sign up for a Teeball team and have a SFRPD coach, sign up below for the location and time that you want to practice. Teams will be formed based on the sign ups. If a class is full at a particular location, you can wait list and we will try to form other teams with practices at or nearby that location. Fees include one practice per week, a uniform, a coach and entry into the SFYBL Baseball league. Games start March and practices start on the first week of March . Games will be on Saturdays. If a team with a coach wants to register, please go to the SFYBL website (http://sfybl.org/).

Sign Up!
Ballroom Dance – Beginning 6:00 pm 7:30 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Dance & Performing Arts 4/6/2017 5/25/2017

There is no better time to start ballroom dancing- here’s your chance! Whether it is to brush up on your skills for that upcoming event (class reunion, formal party, or wedding), to get in shape, or to train your brain- whatever the reason there is one thing for sure- you will meet nice people, get some exercise, and have fun! Join us to learn some popular ballroom dances such as the Bachata, Waltz, Chacha, and the East Coast Swing. No partner needed (we will rotate frequently)- just bring your dancing shoes and a smile!

Sign Up!
Basketball 6:30 pm 9:00 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/27/2017

Disclaimer: Schedule subject to change without notice.

Ballroom Dance – Intermediate 7:30 pm 9:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room Dance & Performing Arts 4/6/2017 5/25/2017

Come join us for some fun dancing. This season we will add the “Bachata’ to our repertoire. We will also continue working on the “Cross Step Waltz” and other popular dances including the Slow Waltz, Foxtrot, East Coast Swing, ChaCha, American Tango, Night Club 2 step, and Hustle. No partner needed – we will rotate frequently. Don’t forget your dancing shoes!

Sign Up!

Friday

Facility Operating Hours:

9am to 9pm

Classes & Open Gym/Swim Schedule:

Activity Start Time End Time Location Room/Area Class Type Start Date End Date Description
Basketball 9:00 am 3:45 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/26/2017

Disclaimer: Schedule subject to change without notice.

Table Tennis 9:00 am 9:00 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/27/2017

Ping Pong in the room in Gymnasium
Disclaimer: Schedule subject to change without notice.

Tot Picasso 10:00 am 10:45 am Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Early Childhood Recreation 3/17/2017 5/12/2017

Tots will explore the world of paint, playdough, paper, glue and glitter. Focus is on the process and not the finished product. This is a caregiver participation class.

Sign Up!
Belly Dance Fitness-Gentle Impact 11:00 am 12:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room A: Larger Exercise & Fitness 3/17/2017 5/26/2017

The ancient form of belly dance has been practiced for thousand of years and remains exceptionally popular throughout the world. Belly dancing tones muscles, is energizing, and can be learned by people of all fitness levels. During the class, we will cover moves such as the Egyptian shoulder shimmies and undulations. Over the course of the session you will learn the fundamentals of the dance which we will put into a fun combination. There’s no better way to burn calories and stay in shape by dancing! Please wear comfortable dance oriented clothes and shoes for the class.

Sign Up!
Qi Gong for Seniors-Low Impact 2:00 pm 3:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room B:Smaller Exercise & Fitness 3/17/2017 5/26/2017

Qi Gong (pronounced ‘Chee’ Gong) consists of the developmental exercises that one practices in the meditative martial art know as, Tai Chi. Through slow, simple, easy, and effective movements, we will not only develop out balance and coordination, but also reduce stress and tension while gaining a deepening sense of peace, power, and harmony. This class is open to beginners and practitioners of all levels.

Sign Up!
Tennis – Beginning 3:30 pm 4:30 pm Sunset Rec Center SUNSETREC - Tennis Court 1 Sports 3/17/2017 5/26/2017

This program uses the Learning and Fun Tennis System Curriculum (LAFTS). The Learning and Fun Tennis System was created by SFRPD Tennis Programs Coordinator Lou Maunupau and is an eclectic mix of the best programmatic ideas from the USPTA, PTR, USTA NorCal, SFRPD, and 35+ years teaching tots to adults in the public and private sector. LAFTS is modeled on a progressive curriculum of combining difficult skill concepts followed immediately with fun competitive drills which are tailored specifically with the theme of the technical lecture. Students will learn tennis vocabulary and the etymology of tennis grips. Students are taught the correct swing flight paths for a particular stroke combined with the proper grip and appropriate footwork. Students will learn the “Art of the Rally”, strategies, and to play matches-singles and doubles. The core of LAFTS is to play correctly technically & winning is secondary to technical execution, sound tactics, effort, and sportsmanship.

Sign Up!
Basketball – Girls Instructional 4:00 pm 5:30 pm Sunset Rec Center SUNSETREC - Gymnasium Sports 3/17/2017 5/19/2017

This program is designed to teach girls 5-9 years old the fundamentals of basketball. These girls will learn how to dribble, pass and shoot.

Sign Up!
Boxing 4:00 pm 6:00 pm Sunset Rec Center SUNSETREC - Multi Room2(adjacent to gym) Sports 3/17/2017 5/5/2017

This is a non-contact, fitness-based class that will teach the basic boxing fundamentals. You will learn punch combinations, mitt and bag work with high intensity cardio intervals, as well as partner and technique work for a great, full-body workout. Our instructors have worked with world class professionals and will get you started and keep you challenged throughout the course. Participants are encouraged to bring their own boxing gloves and hand wraps.

Sign Up!
Tasters Choice Girls in Sports – Basketball League 5:30 pm 7:00 pm Sunset Rec Center SUNSETREC - Gymnasium Sports 4/7/2017 5/19/2017

The San Francisco Recreation and Park Girls Spring Basketball league encompasses a positive environment, low key competition, an emphasis on learning and a good focus on sportsmanship all while having fun.

Sign Up!
Tasters Choice Girls in Sports – Basketball League 5:30 pm 7:00 pm Sunset Rec Center SUNSETREC - Gymnasium Sports 4/7/2017 5/19/2017

The San Francisco Recreation and Park Girls Spring Basketball league encompasses a positive environment, low key competition, an emphasis on learning and a good focus on sportsmanship all while having fun.

Sign Up!
Basketball 7:30 pm 9:00 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/26/2017

Disclaimer: Schedule subject to change without notice.

Saturday

Facility Operating Hours:

9am to 5pm

Classes & Open Gym/Swim Schedule:

Activity Start Time End Time Location Room/Area Class Type Start Date End Date Description
Basketball 9:00 am 5:00 pm Sunset Rec Center Gymnasium Open Gym 01/01/2017 12/30/2017

Disclaimer: Schedule subject to change without notice.

Basketball 9:00 am 5:00 pm Sunset Rec Center Gymnasium Open Gym 03/13/2017 05/27/2017

Disclaimer: Schedule subject to change without notice.

Yoga – Hatha Traditional 9:00 am 10:00 am Sunset Rec Center SUNSETREC - Multi Purpose Room B:Smaller Exercise & Fitness 3/18/2017 5/6/2017

There is much more in Hatha yoga practice than poses. In this series, we still explore practices aimed to improve our physical well-being through asanas (poses); we also introduce practices that include pranayama (breath expansion) techniques, and finally we experience the benefits of simple meditation techniques. The intention is awareness at a physical, mental and emotional level on as well as off the mat.

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Senior Sunset Dance Class 10:00 am 12:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room Dance & Performing Arts 3/18/2017 5/27/2017

this class uses music and dance to maintain a strong and healthy body and mind. This instructor focuses on teaching Chinese folk dances, but some international folk dances are also included.

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Tennis – High Performance Juniors 12:00 pm 1:00 pm Sunset Rec Center SUNSETREC - Tennis Court 1 Sports 3/18/2017 5/20/2017

This class will use the Learning and Fun Tennis System curriculum (LAFTS). The Learning and Fun Tennis System was created by SFRPD Tennis Programs Coordinator Lou Maunupau and is an eclectic mix of the best programmatic ideas from the USPTA, PTR, USTA NorCal, SFRPD, and 35 + years teaching tots to adults in the public and private sector. LAFTS is modeled after a progressive curriculum of combining difficult skill concepts followed immediately with fun competitive drills which are tailored specifically with the theme of the technical lecture. Students can expect to learn tennis vocabulary and tennis grips. Students are taught the correct swing flight paths for a particular stroke combined with the proper grip and the appropriate footwork. Students will learn the ?Art of the Rally?, strategies, and to play matches-singles and doubles.

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Cantonese Senior Line Dancing 1:00 pm 4:00 pm Sunset Rec Center SUNSETREC - Multi Purpose Room Dance & Performing Arts 3/18/2017 5/27/2017

Fun group exercise with great music!

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Sunday

Facility Operating Hours:

Closed

Classes & Open Gym/Swim Schedule:

Activity Start Time End Time Location Room/Area Class Type Start Date End Date Description
Zumba – Drop-in 11:00 am 12:00 pm Sunset Rec Center SUNSETREC - Outdoor Volleyball Court Exercise & Fitness 3/19/2017 5/14/2017

www.sfrecpark.org/zumba

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Facility FAQ

About the Facility: The building has a large auditorium that is used for art, yoga, early childhood development, exercise, dance and more. We also have a full size gym with multiple hoops, ping pong Area and fully remodeled kitchen. Our outdoor amenities consist of tennis courts, baseball/ softball field, outdoor basketball court and a newly renovated children’s play ground.

Directions: The recreation center is located on Lawton St between 28th and 29th Avenue.

Bus Routes:  N Judah, 30th & Judah stop; #71 28th & Noriega stop

Attractions Near By: Ocean Beach and Golden gate park are a short drive or bus ride away.

Location Map