Classes for mature adults, designed to promote general health and fitness through various types of physical exercise.

Qi Gong (pronounced ‘Chee’ Gong) consist of the developmental exercises that one practices in the meditative martial art known as, Tai Chi. Through slow, simple, easy, and effective movements, we will not only develop out balance and coordination, but also reduce stress and tension while gaining a deepening sense of peace, power and harmony. This class is open to beginners and practitioners of all levels.

You and your toddler will take your first steps together in this first of the four Stepping Stones. This class is the perfect introduction to a class setting. Emphasis is on creating a positive first class encounter while discovering core recreation, language development, sharing, and socialization through creative arts, music, and child directed play. Experience early learning through weekly themes and an instructor lead circle time. Adult participation is required.

Let your child express themselves through art in this new creative art class. This new class promotes artistic cognitive development linking tactile and visual fun and casual environment. Adult participation is required.

Disclaimer: Schedule subject to change without notice.

Parents may only sign up their own children – NO group registrations.

Registration opens online at sfreconline.org or at St. Marys Rec on Nov.1st, 2014 @ 10:00 a.m.

Sign up the day and practice that you want. You must be in the first or second grade to play. Games will be on Thursday, Friday or Saturdays at various locations in the city. This is a coed league. Cost includes practices, 7 games and uniform. Practices start the week of January 5. Existing teams can also join the league for games only by calling Cortez Espinoza at 695-5006.

Parents may only sign up their own children – NO group registrations.

Registration opens online at sfreconline.org or at St. Marys Rec on Nov. 1st 2014 @ 10:00 a.m.

Sign up the day and practice that you want. You must be in the third or fourth grade to play. Games will be on Thursday, Friday or Saturday at various locations in the city. This is a co-ed team. Cost includes practices, 7 games plus playoffs and uniform. Practices start the week of January 5. Existing teams can also join the league for games only by calling Cortez Espinoza at 695-5006.

Yoga is an ancient practice used for developing strength and balance between mind and body. These classes will build your knowledge and skill in addition to teaching fundamental poses which will increase your flexibility, enhance muscle tone, and improve coordination. Please bring your own mat. Drop-ins welcome at Eureka Valley, Richmond, and Upper Noe Recreation Centers for a charge of $10/class. *All courses are taught by certified instructors.*

Disclaimer: Schedule subject to change without notice.

Children will learn fun movement activities, games, stretches and classroom etiquette in a fun, safe environment with Mom, Dad or Grandparent! Adult participation is required.

This is the third Stepping Stone. Children will grow and explore essential social, cognitive and physical skills in a dynamic and creative setting. Children begin an awareness of the alphabet, colors, and number concepts in a supportive environment. (2-4 hours of classroom volunteering per session is required by the guardian, along with taking a turn providing snack) If your child is not potty-trained, the caretaker must be present.

Children will learn fun movement activities, games, stretches and classroom etiquette in a fun, safe environment with Mom, Dad or Grandparent! Adult participation is required.

Drop-ins are $5/class.

Disclaimer: Schedule subject to change without notice.

Parents may only sign up their own children – NO group registrations.

Registration opens online at sfreconline.org or at St. Marys Rec on Nov. 1st 2014 @ 10:00 a.m.

Sign up the day and practice that you want. You must be in Kindergarten to play. Games will be on Thursday, Friday, or Saturdays at various locations in the city. This is a coed league. Cost includes practices, 7 games and uniform. Practices start the week of January 6. Existing teams can also join the league for games only by calling Cortez Espinoza at 695-5006.

Parents may only sign up their own children – NO group registrations.

Registration opens online at sfreconline.org or at St. Marys Rec on Nov.1st, 2014 @ 10:00 a.m.

Sign up the day and practice that you want. You must be in the first or second grade to play. Games will be on Thursday, Friday or Saturdays at various locations in the city. This is a coed league. Cost includes practices, 7 games and uniform. Practices start the week of January 5. Existing teams can also join the league for games only by calling Cortez Espinoza at 695-5006.

Disclaimer: Schedule subject to change without notice.

Rec and Tot soccer classes are designed to introduce the game of soccer in a non-competitive; but fun and positive atmosphere. Our classes boost confidence and physical fitness in each of our participants. Rec and Tot’s soccer number one objective is to have fun!!! Participants must meet the minimum age requirement as of the start of the program. Proof of age required.

This class teaches tots the art of baking in a fun and energetic setting. Learn the basics of baking, while learning how to

This Stepping Stone offers an opportunity for your child to participate in social activities, art and exploration with different themed books.

The World of Eric Carle takes you and your child on a literary journey with this great author and illustrator. This class will offer your child an opportunity to participate in social activities, art, and exploration through discovery in the World of Eric Carle.

Come socialize with others in a comfortable, friendly environment! Participate in activities such as bingo, birthday parties, games, and workshops.

This Stepping Stone offers an opportunity for your child to participate in social activities, art and exploration with different themed books.

The World of Eric Carle takes you and your child on a literary journey with this great author and illustrator. This class will offer your child an opportunity to participate in social activities, art, and exploration through discovery in the World of Eric Carle.

Disclaimer: Schedule subject to change without notice.

You and your toddler will take your first steps together in this first of the four Stepping Stones. This class is the perfect introduction to a class setting. Emphasis is on creating a positive first class encounter while discovering core recreation, language development, sharing, and socialization through creative arts, music, and child directed play. Experience early learning through weekly themes and an instructor lead circle time. Adult participation is required.

Disclaimer: Schedule subject to change without notice.

This program is designed to give girls the instructional skills of basketball and an opportunity to put the skills and drills learned to the test in a team competition while having fun. The girls will receive instruction and then participate in scrimmages.

No class 1/31.

Call Emmanuel Blackwell, Sports Program Coordinator, at 415-292-2046 for more information about these programs.

An introduction for adults to golf starting with the basics: grip, stance and swing. We’ll start with putting, chipping and wedge work, then move to the full swing.

Call Emmanuel Blackwell, Sports Program Coordinator, at 415-292-2046 for more information about these programs.

This class is the next step in our series of lessons that will take you deeper into the wonderful world of golf. We will be reviewing the basics and will add video analysis along with photos and a breakdown of your swing to help build a dependable repeatable golf swing. Participants must bring their own golf clubs.