Classes for mature adults, designed to promote general health and fitness through various types of physical exercise.

This class teaches meditation, movement, breath awareness and life energy (Qi) flow, through calm, focused intention.

Play-based learning in an indoor environment. Often referred to as our ‘indoor playground’, tots will practice both large and fine motor skills in this fun-filled and action-packed class. Silly songs, story time and art activities supplement toys, climbing apparati, and things on wheels. Adult participation is required.

Tai Chi has a positive effect on balance, flexibility and cardiovascular fitness.

Yoga is an ancient practice used for developing strength and balance between mind and body. These classes will build your knowledge and skill in addition to teaching fundamental poses which will increase your flexibility, enhance muscle tone, and improve coordination. Please bring your own mat. Drop-ins welcome at Eureka Valley, Richmond, and Upper Noe Recreation Centers for a charge of $10/class. *All courses are taught by certified instructors.*

School-readiness is the focus of this class. Tots will experience learning as fun, as well explore letter recognition, colors, numbers, and more. Adult participation is required.

Children will learn fun movement activities, games, stretches and classroom etiquette in a fun, safe environment with Mom, Dad or Grandparent! Adult participation is required.

Children will learn fun movement activities, games, stretches and classroom etiquette in a fun, safe environment with Mom, Dad or Grandparent! Adult participation is required.

This class teaches tots the art of baking in a fun and energetic setting. Learn the basics of baking, while learning how to

What a fun way to learn through music. Marching, small steps, and following directions and sequence. Tots (and adults) will learn fingerplays and songs. Adult participation is required.

Come socialize with others in a comfortable, friendly environment! Participate in activities such as bingo, birthday parties, games, and workshops.

Children will experience the world through literature from other countries. We will meet magic dogs of the volcanoes, make and play on dimas, and travel a rocket. Literacy, science and social skills are sure to grow on this unique adventure. No Passport Required!

San Francisco Recreation and Parks Department and SFFD Flame Athletics present SFYBL Spring Youth Coach/Kid Pitch Baseball. Individual players (or groups of players) ages 7-8, as of April 30, 2014, that want to sign up for a team and have an SFRPD coach, sign up below for the location and time that you want to practice. Teams will be formed based on the sign ups. If a class is full at a particular location, you can wait list and we will try to form other teams with practices at or nearby that location. These teams will play in the Pinto division of SFYBL which provides for limited kid pitching (after a certain number of walks, a coach will pitch). Fees include one practice per week, a uniform, a coach and entry into the SFYBL Baseball league. Games start March 16, and practices start on the week of March 4. Games will be on Saturdays. If a team with a coach wants to register, please go to the SFYBL website (http://sfybl.org/).

San Francisco Recreation and Parks Department and SFFD Flame Athletics present SFYBL Spring Mustangs Youth Baseball. Individual players (or groups of players) ages 9 to 10, as of April 30, 2014 that want to sign up for a kid pitch team and have and SFRPD coach, sign up below for the location and time that you want to practice. Teams will be formed based on the sign ups. If a class is full at a particular location, you can wait list and we will try to form other teams with practices at or nearby that location. Fees include one practice per week, a uniform, a coach and entry into the SFYBL Baseball league. Games start March 9 and practices start the week of March 4. Games will be on Saturdays and Wednesdays. If a team with a coach wants to register, please go to the SFYBL website (http://sfybl.org/).

Learn new recipes and share your cooking secrets with others.

Put down the boxed cake mix and pre-made cookie dough! This class will teach you the skills and techniques you need to create your own delicious home baked pies, cookies, muffins and biscuits, breads, cakes and more! We will cover basic measuring, mixing techniques, ingredient selection, Mise en Place, and production of the baked goods. This class is taught by a professional Pastry Chef who will help take the fear out of baking by teaching you the skills needed to understand the principals of baking and pastry arts.

Play-based learning in an indoor environment. Often referred to as our ‘indoor playground’, tots will practice both large and fine motor skills in this fun-filled and action-packed class. Silly songs, story time and art activities supplement toys, climbing apparati, and things on wheels. Adult participation is required.

No class on 4/18.

A variety of courses designed for the more mature adult. It’s great exercise and a lot of fun. Improves posture, balance and flexibility through basic dance movement and routines.

Please check with your doctor before participating in this class.

San Francisco Recreation and Parks Department and SFFD Flame Athletics present SFYBL Spring Youth Baseball. Individual players (or groups of players) ages 4-6, as of April 30, 2014, that want to sign up for a Teeball team and have an SFRPD coach, sign up below for the location and time that you want to practice. Teams will be formed based on the sign ups. If a class is full at a particular location, you can wait list and we will try to form other teams with practices at or nearby that location. Fees include one practice per week, a uniform, a coach and entry into the SFYBL Baseball league. Games start March 15, and practices start on the week of March 4. Games will be on Saturdays. If a team with a coach wants to register, please go to the SFYBL website (http://sfybl.org/).

No practice 3/31-4/4

Kids will learn movements taken from various traditional and functional martial arts. This class DOES NOT teach fighting techniques or combat. Little Kickers will provide young participants basic knowledge and the foundation to grow in martial arts. This class is perfect for tots who want to be exposed to different movements other than in mainstream sports.

Kids will learn movements taken from various traditional and functional martial arts. This class DOES NOT teach fighting techniques or combat. Little Kickers will provide young participants basic knowledge and the foundation to grow in martial arts. This class is perfect for tots who want to be exposed to different movements other than in mainstream sports.

You learned the skills, now put your newfound basketball knowledge into play! Girls have the opportunity to play 3 on 3 games each week in appropriate divisions based on skill level. This league is for individual sign ups only – no team registration. Registrants will be divided into teams each week based on age and ability. Sign ups open online at sfreconline.org at 10am on 1/27.

No program on 3/29 & 4/19.

Call Emmanuel Blackwell, Sports Program Coordinator, at 415-292-2046 for more information about these programs.

An introduction for adults to golf starting with the basics: grip, stance and swing. We’ll start with putting, chipping and wedge work, then move to the full swing. No class April 19th.

Call Emmanuel Blackwell, Sports Program Coordinator, at 415-292-2046 for more information about these programs.

This class is the next step in our series of lessons that will take you deeper into the wonderful world of golf. We will be reviewing the basics and will add video analysis along with photos and a breakdown of your swing to help build a dependable repeatable golf swing. Participants must bring their own golf clubs. No class April 19th.